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500 [words] on 500 [days of yoga]
I never set out to complete a five-hundred-day yoga journey because working out at home never appealed to me. But after dabbling in...

Rubi G.
Nov 8, 20232 min read
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Two-Hundred Days of Namaste
Today I celebrate two hundred days since I started my 365-day yoga challenge. After completing several thirty-day challenges thanks to...

Rubi G.
Jan 6, 20235 min read
16 views
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Implosion: How a panic attack allowed me to gracefully bow out
Anxiety disorders: It’s your brain’s way of reacting to stress and alerting you of potential danger ahead. They’re a group of mental...

Rubi G.
May 31, 20229 min read
46 views
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