Rubi G. Jan 6, 20235 minTwo-Hundred Days of NamasteToday I celebrate two hundred days since I started my 365-day yoga challenge. After completing several thirty-day challenges thanks to...
Rubi G. May 31, 20229 minImplosion: How a panic attack allowed me to gracefully bow outAnxiety disorders: It’s your brain’s way of reacting to stress and alerting you of potential danger ahead. They’re a group of mental...
Rubi G. Oct 6, 20214 minBecoming more myself like Alicia KeysI love learning about people's journeys and this book fulfilled that need. I learned I am on the right path.
